Holistic Health Mentoring
using the Holistic Health Creation programme
Developed by Dr. Rosy Daniel, the Picture of Health is part of the Health Creation Programme, a holistic self-assessment exercise to show how well you are caring for yourself optimising your health and wellbeing.
You can find more details about the Picture of Health further down on this page.
It maps where you are, helps you setting your goals and implementing the changes for a healthier and more balanced life.
In 2021 I found myself in a carer situation, when two of my family members were diagnosed with Cancer and thanks to the Cancer LifeLine and Carer's support training by Dr. Rosy Daniel, we were equipped with the necessary tools to deal with the emotional and practical side of sudden change in our lives.
If you or your family member have been affected by a cancer diagnosis or having to care for a loved one with a lifechanging illness, please reach out as I also support people who are faced by cancer and carers to help them to restore their energy, health and wellbeing.
Here is an interesting fact from the Carers UK analysis of GP Patient Survey 2021 : "Caring can have a significant impact on health and wellbeing. 60% of carers report a long-term health condition or disability compared to 50% non-carers."